At EatingForRealNutrition.com, we are dedicated to providing reliable and accurate information on health and nutrition topics. However, it’s important to understand that the content on our website is for informational purposes only and should not be construed as medical advice.

1. Not Medical Advice

The information provided on EatingForRealNutrition.com is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

2. Individual Variation

We recognize that every individual is unique, and what works for one person may not necessarily work for another. The recommendations and guidelines provided on our website may not be suitable for everyone. It’s essential to consider your own health status, medical history, dietary preferences, and any existing conditions before making changes to your diet or lifestyle.

3. Consultation with Professionals

Before making any significant changes to your diet, exercise routine, or lifestyle, we strongly recommend consulting with a qualified healthcare professional, such as a physician, registered dietitian, or nutritionist. They can provide personalized advice tailored to your specific needs and circumstances.

4. External Links

EatingForRealNutrition.com may contain links to external websites for additional information or resources. We do not endorse or control the content of these third-party websites and are not responsible for any information, products, or services provided by them.

5. Accuracy and Currency

While we strive to ensure the accuracy and currency of the information presented on our website, we cannot guarantee that all information is up-to-date or error-free. Nutrition science is continually evolving, and new research may emerge that could affect our understanding of certain topics.

6. Limitation of Liability

EatingForRealNutrition.com and its contributors shall not be liable for any direct, indirect, incidental, consequential, or special damages arising out of or in any way connected with the use of our website or the information provided herein.

7. User Responsibility

Users of EatingForRealNutrition.com are responsible for their own health decisions and actions. We encourage you to use your judgment and discretion when applying the information found on our website to your personal health and wellness journey.

By using EatingForRealNutrition.com, you acknowledge and agree to the terms of this disclaimer. If you do not agree with these terms, please refrain from using our website. Thank you for your understanding.